Our starting hourly rate is $70. We also offer packages based on length and amount of session per week which will decrease the cost of each session.
We require a 30% deposit. The balance will be split over the remaining months.
We don't accept cash payments. We do accept credit card, etransfers and cheques.
Our plan offers in home personal training or we can meet at a local gym. We also offer and custom meal plan as well as working that can be followed on your own or workouts for travel.
The consultation is 45 minutes to 1 hour in length and looks are you current lifestyle, health history and goals. The consultation are free!
You will purchase a certain amount of sessions and can use them over a year, after a year from purchase date they will no longer be valid.
No. You do not need equipment Each trainer will bring what is needed for the workout.
Yes. You can choose which trainer or indicate which gender of trainer you would prefer.
Each session is an hour in length.
Copyright © 2018 Ashmeade Fitness - All Rights Reserved.