FAQs

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How much do your services cost?

Our starting hourly rate is $70. We also offer packages based on length and amount of session per week which will decrease the cost of each session. 

Do I have to pay for the full package up front?

We require a 30% deposit. The balance will be split over the remaining months.

How can i pay for your services?

We don't accept cash payments. We do accept credit card, etransfers and cheques. 

What does your package offer?

Our plan offers in home personal training or we can meet at a local gym. We also offer and custom meal plan as well as working that can be followed on your own or workouts for travel. 

What is the consultation and what does it cost me?

The consultation is 45 minutes to 1 hour in length and looks are you current lifestyle, health history and goals. The consultation are free! 

What if I am away for a week, what happens to my sessions?

You will purchase a certain amount of sessions and can use them over a year, after a year from purchase date they will no longer be valid. 

FAQs

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Do I need equipment?

No.  You do not need equipment Each trainer will bring what is needed for the workout. 

Can I choose which trainer I want?

Yes. You can choose which trainer or indicate which gender of trainer you would prefer.

How long are the sessions?

Each session is an hour in length.